Basketball

Expert Tips from Professional Basketball Player Kuek Tian Yuan

Basketball is a team sport. It is characterized by players indulging in high-intensity activities like sprinting, jumping, direction changes, and shuffling. This is also the reason physical conditioning of these players is primarily focused on boosting overall muscular strength, agility, aerobic capacity, muscular strength, and power. Kuek Tian Yuan is an eminent player in the […]

Basketball

Practice Makes Perfect

Basketball is a sport where practice makes perfect. Most good coaches will tell you to shoot at least 500 shots per day while working on your left-hand layups and focusing on taking at least 100 free throws. John Wooden once said “it’s the little details that are vital. Little things make big things happen”. This […]